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The Lung-Gom-Pa Runners of Tibet

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Alexandra David-Neel, Magic and Mystery in Tibet .  New York: Dover, 1971.  (Translation of the 1929 publication, Mystiques et magiciens du Thebet.) Lama Anagarika Govinda, Way of the White Clouds .  New York: Overlook Press, 2005.   The first references in the West to the lung-gom-pa runners of Tibet are the eyewitness accounts of Alexandra David-Neel, published in 1929, and the spiritual autobiography of Lama Anagarika Govinda, recorded a decade or so later.   Born in Germany in 1998 as Ernst Lothar Hoffman,  Lama Govinda describes in some detail the range of practices that are grouped under the umbrella of lung gom pa.  Multi-day cross-country "tramps," as David-Neel calls them, were just one manifestation.    The related practice of tumo , for example, involved the control of body temperature and the ability to produce internal heat, allowing the adept to walk about in the coldest weather with nothing but a light toga. ...

Heat on the Potomac & New Blood on the Trails: 2013 North Face Endurance Challenge, Washington, DC

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Fireflies at 5AM I've seen some online kvetching about The North Face's decision to start the DC 50 miler just before dawn.  There are maybe 40 minutes of darkness before twilight, so why not just start at 6AM?  Adding to the annoyance of some, TNF race rules list as "mandatory" the possession of a flashlight or headlamp (although in three goes at the DC 50 miler, I've never seen anyone pulled out for not packing light). Yet it makes for a magical first half hour.  You start out loping around a cool, dewy, grassy field.  There's a line of lights snaking ahead and behind, weaving and bobbing through the darkness. Then on to the Potomac Heritage trail, plunging into the tunnel of trees, following the dangling glowsticks around the early twists and turns.   Out into the "lowlands" area, through long grass, marshy, nettly country.  The sun comes up by then, breaks brilliantly across the river to the east and south. Frogs in a slow boil The m...

Ultramarathons on Mars

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Among the time-wasting diversions that parade daily through my virtual life are updates from a site called "Trail Porn."  TP serves up big glossy high-res images not of naked people doing naughty things on trails but of impossibly gorgeous locations around the world for running or hiking.  People, naked or otherwise, are beside the point.  Typically they are lost in the landscape like figures in Chinese paintings of terraced mountainsides.  Sometimes the landscapes are empty, human presence implied only by thin ribbons of single-track snaking into the wild.   Most TP images depict mountains or deserts.  Space, solitude, and a red ochre color palate are recurring themes. Western States figure prominently--dunes in Oregon, canyons in Arizona, mountains in Colorado. Other locations are, for a North American viewer, more exotic.  A curving passage through the Razorback in the Australian Victorian Alps.  Or...

The Marathon Monks of Mt. Hiei

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Straw Sandals Among the many evocative black-and-white photographs that grace this wonderfully strange, if not entirely satisfying, book is the image of a row of straw sandals, hanging illuminated in the darkness.  They look unpromising as protection for the feet, less like shoes than elongated birds' nests held together by bits of string.  Yet these are the sandals worn by the gyoja , the so-called "marathon monks" of Japan, as they run the rocky and frequently rain-slicked paths on the five peaks that make up the mountain complex of Mt. Hiei. One pair of sandals suffices, under ideal conditions, for perhaps a single day of running.  Conditions are frequently not ideal in this part of Japan.  And the gyoja will run far more than a single day at a stretch. In heavy rain, the straw sandals disintegrate in a matter of hours.  So something seems seriously amiss with the figure of 80 pairs of sandals that Stevens tells us is allotted to each monk per 100-day...

Ribbon of Asphalt and Sand: 2013 Graveyard 100 Race Report

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"The sea was angry that day, my friend; like an old man trying to send back soup at a deli" -- George Costanza Friday evening before race day, I pulled up to the pier house behind the Hilton in Kitty Hawk to turn over my drop bags and catch the mandatory prerace briefing.   The sky had been clear on the drive over and the weather forecast for the weekend looked promising.  So it was a bit of a shock to step out on to the beach into the full force of the wind.   A chaotic surf pounded away at the pier.  Whitecaps were visible miles from the shore.   Gathered with other runners inside the pier house, I could feel the wooden framework rocking and swaying underfoot like a tethered boat about to snap free. Although the weather system behind all this activity had struck far to the north, its back-end produced coastal surges that flooded and reshaped roads along the 100-mile route.  Race Director Brandon Wilson informed us that there was about a 50/50 chance ...

A Cold Day at the Office: the 2013 ICY-8 Trail Run

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One of the reasons some of us have taken our running permanently offroad is the spirit of shared athletic adventure to be found in trail races, ultras in particular.  Competition can be had, of course, if you want that sort of thing, but there are times competition with others, or even with oneself, feels almost beside the point.  You are just out there, alone and with others, part of a shared festival of running, a figure moving through a landscape. This at least is what I'm seeking, and nowhere have I felt the sense of shared endeavor and adventure more strongly than in the 12- and 8-hour trail races--held in September and February, respectively--that are part of an annual cycle of well-organized DC-area events put on by Alex Papadopolous and the folks at Athletic Equation.  (There is a 24-hour version, as well, which I have not run.) Billed as a "paradigm shift," these races allow you to run as much or as little as you like for a set period of time.   The c...

Indian running: the remarkable history and achievements of Native American long-distance runners

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A Review of Peter Nabokov,   Indian Running, Native American History & Tradition .  Santa Fe: Ancient City Press, 1981. For better or worse, Chris McDougall’s Born To Run has ensured that the Tarahumara will never again enjoy the status of a “secret” tribe of running prodigies hidden in the canyons of Mexico.   Some twenty-five years before McDougall’s bestseller, Peter Nabokov also wrote about the Tarahumara’s running prowess. He presents them not as freakish extremes, but as part of a continuum, one expression of a long tradition of Indian running that extended across two continents. Nabokov invites us to imagine North and South America before the arrival of Europeans as a New World of runners.  From the Arctic to what is now Argentina, the landscape is networked by countless thousands of trails, paths, and roads.  The network extends through the deciduous forests of the Northeast, across the great plains of North America, through the mountains and ...