tag:blogger.com,1999:blog-3902441611856102902.post607781819585931512..comments2022-03-27T21:51:16.625-07:00Comments on More is Different: Running the C & Ompleighhttp://www.blogger.com/profile/11896440073255413549noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3902441611856102902.post-31914865136562443342013-01-30T14:02:43.064-08:002013-01-30T14:02:43.064-08:00Thanks, Ray. I'll report back on my low-carb ...Thanks, Ray. I'll report back on my low-carb training approach after the Icy-8 hour this weekend in Virginia. The PHUNT event was back in early Jan--went fine, but 50K is too short a test. What I do know is that I can now do long runs, 4-6 hours, either on no cals or on just fat calories. A race is another animal though--I want to perform well, not just slog through. My plan with the mpleighhttps://www.blogger.com/profile/11896440073255413549noreply@blogger.comtag:blogger.com,1999:blog-3902441611856102902.post-64425185996836402092013-01-29T15:04:37.649-08:002013-01-29T15:04:37.649-08:00Very well written and spot on. I would like to kno...Very well written and spot on. I would like to know more about this "diet" of sorts you are trying. I need all the help I can get. Good luck at PHUNT!Anonymousnoreply@blogger.com